Want to find a personal trainer to help you lose weight but don’t know that is the cost? Here, we explained the average personal trainer prices and the factors that affect the cost.
Working with a personal trainer is a huge first step toward achieving your fitness goals, regardless of whether your primary objective is weight loss or starting a strength training regimen. But what is the price of a personal trainer?
Across the nation, personal trainers typically charge $60 to $75 per hour. A personal trainer typically charges $65 per hour. Costs for personal trainers vary depending on your location, the number and length of sessions, and the type of session (personal training vs. group training).
Average Personal Trainer Prices
Personal Trainer Rates Per Hour
Personal trainers charge $25 to $50 per 30-minute session, $40 to $70 per hour session, and $60 to $100 per 90-minute session. Hiring a personal trainer to come to your home costs $60 to $100 or more hourly.
Personal Trainer Cost Per Month
Personal training sessions cost between $250 to $400 per month which includes two sessions of one hour each week. This is the cost of a typical personal trainer or a smaller gym without the opulent extras of larger chains.
The best way to save money is to schedule your trainer in blocks of 5, 10, or 20 sessions at once. The more sessions you reserve in advance, the greater the savings you’ll get.
Group Fitness Training Prices
The average cost of most group fitness training classes is around $35. This price range includes many yoga classes, a 305 Fitness dance class, a SoulCycle class, a Rumble boxing class, the Mile-High Run Club, and more. Group exercise also promotes friendly competition to spur one another to greater heights.
Because group classes can provide a boutique atmosphere, some people may find them more appealing. Another chance to strengthen friendships may also present itself. However, you won’t receive a lot of one-on-one care, which you might require if you’ve previously sustained numerous chronic injuries.
Personal Trainer Rates in Singapore
We conducted extensive research and discovered that the typical hourly rate for many personal trainers in Singapore is $60. That works out to about $240 per month.
There may, however, be significant variations. Some top personal trainers, including gold medalists from the SEA Games, trainers who work with celebrities, those who train in upscale gyms, etc., can cost as much as $150 to $200 an hour. Similarly, some new trainers, who are still establishing their reputation, charge as little as $35 per hour.
(The majority of personal trainers accept monthly payments, though some demand payment at the conclusion of each session. Do your research to find a partner who fits your needs and your budget.
What Affects the Cost of a Personal Trainer?
To calculate your total personal training sessions cost, consider the following factors and tips:
- Location of Session – The price will vary depending on where you train—a gym, your home, or a route around your neighborhood with a friend. Your training costs will probably be less expensive if you already pay a monthly membership fee to a gym.
- Length of Session – Trainers frequently provide 30, 60, or 90-minute sessions that repeat daily, multiple times per week, or once per week. Frequent, brief training sessions may be more beneficial for you. Only you and your trainer can decide what is best for you. Some people need shorter sessions with less time between them for recovery.
- Number of Sessions – When purchasing training sessions in packages of 5, 10, or 20 or setting up recurring weekly or biweekly training, discounts of up to 30% are offered.
- Group Fitness vs. Personal Training – A one-on-one personal training session is more expensive than a session with a couple of friends or in a small group.
- Trainer Expertise – Professional trainers can create for you personalized exercise regimens that are both safe and efficient. Any injuries can be avoided thanks to their understanding of how to recover from particular ailments or operations.
- Trainer Certifications – The National Commission for Certifying Agencies is one of the two primary certification bodies. NSCA-CSCS (Certified Strength and Conditioning Specialist) and the NSCA-CPT (Certified personal trainer). Paying the additional cost for a qualified trainer is highly advised.
How to Find a Good Personal Trainer?
The next thing to do after finding a trainer you are thinking about working with is to have a lengthy discussion.
MISTAKE: Not checking to see if you fit together before heeding your trainer’s advice!
- They should be paying close attention to you and hearing the entirety of your story.
- They should enquire about any prior injuries or exercise-related problems. They should be aware of any limitations you may have or injuries you may have in order to design a great program just for you.
- They ought to inquire about your diet. You’ll waste your time if they don’t inquire about your nutrition.
- They ought to put their advice into action. Although they don’t need to be Olympians, they should lead a healthy lifestyle.
- They should explain to you their areas of specialization and how they can assist you. They should be able to cite their credentials and track record of success, or they should be able to share past client successes with you.
- The right expectations should be made by them. You won’t get in shape or develop the right habits in a month, but they can let you know that it might take several months to do so.
Do You Really Need a Personal Trainer?
A personal trainer can ease your burden as you work toward your fitness goals. Losing weight and getting in shape can be challenging. An intelligent investment in your health is hiring a personal trainer if you struggle to maintain consistency or if you simply need someone to help you along the way.
Based on your fitness objectives, a personal trainer will develop a unique plan for you, share their knowledge with you, and be available to you for guidance, inspiration, and accountability.
While in-person training will cost about $75 per hour, on average, online personal training through a program like Kickoff charges just $3 per day to give you unrestricted access to a qualified expert trainer.
FAQs
Why Are Personal Trainers So Expensive?
Because you are paying a personal trainer for a set period of time—usually 30 to 60 minutes—they are expensive. Many trainers also possess advanced degrees and other certifications, which enables them to command higher fees. Other trainers demand a high price simply because they are confident in their abilities.
Is An Expensive Personal Trainer Better?
It’s important to remember that just because a personal trainer charges more for their services, it doesn’t guarantee that you’ll get the best outcomes.
Some trainers may have a long list of credentials and initials after their name, but they may lack the interpersonal abilities needed to work effectively one-on-one with others. The same is true for someone who is knowledgeable about a subject but has no idea how to impart that knowledge to others so they can use it to their advantage.
Furthermore, it’s not just because they have excellent educational backgrounds or a track record of success with previous clients that many trainers at chain gyms demand high fees.